At the beginning of the quarantine, I think I had convinced myself that my home office environment would have a very similar feel to my external work Read More
What is Your Why?
What is my why?I’ve asked myself this a lot over these past several years. Why do I blog even when it feels like no one is listening?Why do I get Read More
Stop Waiting for the Other Shoe to Drop
Do you know what the odds are of getting bit by a shark? Well according to an article put out by Forbes, overall odds are 1 in 11.5 Million. That’s Read More
How Beachbody Has Benefited My Life
Should you join Beachbody? As a Beachbody coach, the easy answer would be a resounding ‘YES’, but I know it’s not that easy. Life’s Read More
Is There Such a Thing as Being Too Nice?
On September 13, 2004 a popular talk show host by the name of Oprah Winfrey, surprised her audience by offering them all a brand new car. That’s 276 Read More
I Wanted to Tell You
I found out last night that a friend’s son passed away. The news was shocking and sad. The immediate gut punch and the waves of emotions that Read More
Fail Proof Ways for Moms to Find Time for Self Care
There are never enough hours in the day.Is it 5pm already?I already don’t know how I’ll get it all done.Ah, yes, the all too familiar. I’ll give it Read More
Quit the Excuses and Find Time for Self Care
I’m just going to jump right in here. This sh*t is hard.You may be asking yourself, which part? Raising kids? Being a supportive spouse? Feeling Read More
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